Madness Fit – Label Labyrinth

Hello and very good to see you again or welcome if you are new! There are many questions to reading nutrition labels, and it’s a very confusing process. I want to talk about nutrition content, but more importantly I want to talk about the ingredient list. I know that this seems trivial, but I assure … Continued

Fitness Friday: Cosmetic Chaos

Hello everyone, we hope you had a good week!  We wanted to point out how beauty and personal products have gone awry on us and bring to you some of the knowledge I have found over the course of two and a half years.  It started when my husband, Bobby, saw that I was obsessing … Continued